The Truth About Exercise

From DocuWiki

Contents 1 General Information 2 Cover 3 Information 4 Screenshots 5 Technical Specs 5.1 SD Version 5.2 HD Version 6 Links 6.1 Further Information 6.2 Release Post 6.3 Related Documentaries 6.4 ed2k Links

[edit] General Information

Health-Medical Documentary hosted by Michael Mosley, published by BBC broadcasted as part of BBC Horizon series in 2012 - English narration

[edit] Cover

[edit] Information

Horizon The Truth About Exercise Like many, Michael Mosley wants to get fitter and healthier but can't face hours on the treadmill or trips to the gym. Help may be at hand. He uncovers the surprising new research which suggests many of us could benefit from just three minutes of high intensity exercise a week. He discovers the hidden power of simple activities like walking and fidgeting, and finds out why some of us don't respond to exercise at all. Using himself as a guinea pig, Michael uncovers the surprising new research about exercise that has the power to make us all live longer and healthier lives

[edit] Screenshots

[edit] Technical Specs

[edit] SD Version

• Video Codec: XviD ISO MPEG-4
  
• Video Bitrate: 1540 kbps
  
• Video Resolution: 720 x 400
  
• Video Aspect Ratio: 1.800 (16:9)
  
• Frames Per Second: 25
  
• Audio Codec: 0x2000 (Dolby AC3)
  
• Audio Bitrate: 128 kb/s AC3 48000 Hz
  
• Audio Streams: 2ch
  
• Audio Languages: English
  
• RunTime per Part 59.mins
  
• Number of Parts: 1
  
• Part Size: 701 MB
  
• Source: PDTV
  
• Encoded by: Harry65

[edit] HD Version

• Video Codec: x264 CABAC High@L4.1
  
• Video Bitrate: CRF 19
  
• Video Aspect Ratio: 16:9
  
• Video Resolution: 1280x720
  
• Audio Codec: AAC-LC
  
• Audio Bitrate: 160 Kbps ABR 48KHz
  
• Audio Channels: 2
  
• Run-Time: 59mins
  
• Framerate: 25FPS
  
• Number of Parts: 1
  
• Part Size: 1.75 GB
  
• Source: HDTV
  
• Encoded by: JungleBoy

[edit] Links

[edit] Further Information

• www.bbc.co.uk

[edit] Release Post

• MVGroup.org (ed2k)
• MVGroup.org (torrent)

[edit] Related Documentaries

• The Truth About... Looking Good
• The Truth about Stress
• The Truth About: Healthy Eating
• The Truth about Your Teeth
• Are Health Tests Really a Good Idea
• The Truth About...
• What's the Right Diet for You
• Allergies: Modern Life and Me
• Should I Eat Meat: How to Feed the Planet
• Should I Eat Meat: The Big Health Dilemma
• Sugar v Fat
• 50 Shocking Facts About Diet and Exercise
• Guts (PBS)
• Mend Me: A Horizon Guide to Transplants
• Eat, Fast and Live Longer
• DNA
• Why are Thin People not Fat
• How to Live to 101

[edit] ed2k Links